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Einstein said ‘you can’t solve problems with the same consciousness that created them’… wise man.  Look at the world, see the results, we keep trying don’t we?

There is a common theme I run into with my clients.  It’s like a split, where you are unable to decide something.  You may feel ‘damned if you do’, or ‘damned if you don’t’.  Ever had that one?  Yes… thought so.  You can end up feeling stuck with all sorts of nasty emotions.  You cannot resolve these in your head… believe me… I know, I’ve tried.

Firstly, its a good idea to become really present in your body,  to the direct experience of each option in the dilemma, and clear the subconscious stuff that is showing up in your energy.  This will give you more light and awareness and basically more information, and it can remove the emotional aspect that is log jamming the energy.  Still can’t resolve it… well then it is time to expand.

We live in a kind of conscious container.  You could think of it as a box, call it ‘my reality’… it is made up of your world view, and limited by your beliefs which are created from past experiences and often unconscious.  You need a bigger box.  I know I know, you really want freedom and ‘no box’.  Well if that is so, keep doing this work!  But, for now, let’s expand the box…. its a gateway toward freedom!  You see the thing is in the box that you have, the dilemma is unresolvable…. yet in a bigger box magic can happen.  When you get to ‘no’ box, you won’t be reading blogs anymore :)

Again, you can’t expand the box, at the mind level, you’ll get tied up it knots.  However, by deepening into your own sense of self energetically, that feltsense of ‘I’ (where truth lives) and becoming very sovereign and whole, energetically and doing a few other things like even just feeling that feltsense expand to include the room, the sounds, and staying connected to the whole experience… you are expanding conscious awareness.  Your perception is changing, you are  seeing from a different perspective, the perspective of whole, ‘one’ and hopefully integrated.  By default dilemma have trouble existing in this kind of space.  in this expanded context (bigger box)  the dilemma shrinks, and your cognitive relationship to it therefore changes.  Not only that, you may find it is a lot easier to clear/heal those energetic subconscious beliefs (I call imprints) when you are in a bigger box, with your conscious awareness nicely expanded…  these are great steps toward wholeness and healing those splits.

In principal that is it.  Of course things can come up in this process, and you may need a guide, but in principal this is how it works.  I love it… I invite you to try it!  Alternatively come to one of the workshops, or connect  via skype.  The experience alone can change your nervous system!

Our widest aim is toward wholeness/unity through integrating all aspects of ourselves in the deepest layer of the heart (center).  The course approaches wholeness via a spiralling effect – the beginning part of the course focuses on experiencing our true nature, the blocks to embodying and expressing that true nature, and tools to dissolve those blocks so that we can continually expand the limits of expressing who we really are.

This level of the course focuses on techniques that help us explore our inner experience, feel more at ease in every day life and begin to identify with our true nature (light) as a sense of “I”.  We have been socialized to identify with our external circumstances and environment as who we are.  Another way to say this is that we identify with what we call “trauma” as opposed to our Core Essence.

In order to loosen the identification with trauma, we work a lot with Core Essence qualities to enhance access to these qualities in our every moment experience.  We learn that we can access Core Essence in every moment, and we learn how to heal what inhibits us from doing that.

Usually the student at this point is beginning to work with Core Issues and becomes savvy around healing Core Issues within the process of the course.  As a result Core Essence becomes more and more available to the student, which means previously difficult or uncomfortable situations are transformed into moments of creativity, flow and ease.  Mastering the healing of Core Issues means that healing begins to become such an easeful process that the student can use the healing tools in order to heal trauma as it comes up on the spot in everyday situations.

Along the path of this spiral the student encounters many ecstatic experiences and so-called gifted abilities such as telepathy, high sense perception, deep empathy (feeling other people’s emotions and state of being), past life recall, remote viewing and others.  For us these are interesting and useful on the path yet it is important that we focus on them within the context of wholeness/unity.

The latter half of the course builds on what the student has experienced in the first half.   The use of techniques begins to loosen as the student learns to trust their direct inner experience – realizing and embodying the principles behind the techniques.  In this part of the course, we use the questions “Who Am I” and “From where did I originate” to drive our exploration and integration.  Specifically we explore and transform our sense of identity.  We begin exploring these questions using a clear and succinct process for integration of our most fundamental parts – what we term the Trinity.

These key questions along with the capacity to navigate our own fields to find the answers to these questions eventually leads us into the deepest layers of the heart.  The process of clearing at this layer of the heart and embodying the result means that we literally become “all heart”.  The innermost chamber of the heart expands to include, transform and embody the whole energy field, including the physical body.

All of creation is going in this direction by default, but we have created a program with tools to help us get there, including mapping this path if one desires.  The ability to map our inner terrain is cultivated in the last part of the training.

Our approach may sound similar to the ancient systems of inner development, for example Yoga and the mystery schools.  In fact our path has many parallels to these ancient systems, especially given that like the originators of Yoga, we got our knowledge via direct experience as opposed to being the receivers of someone else’s direct experience. It is in this vein that going forward as teachers, we decided to teach others how to gain the direct information for themselves.  The first level is preparation and entry into this level of getting information and the second level of training deepens into this Self Mastery.

Bringing the process of discovering the information for oneself – what Masters have been doing for thousands of years – directly to the student is a key and exciting aspect of our work.

Wholeness – the experience of fulfilment, nothing is missing, completeness  - experienced more and more in the face of life situations in which we may normally disintegrate out of wholeness.

Our approach is parallel to that of A.H. Almaas, G. I. Gurdjieff and Ken Wilbur’s Integral Approach.

written by:  Thessa Egan

Alchemy Techniques has given me solid navigation skills to deal with my emotional and physical terrain. Shadows that have run my life for eons have dissipated effortlessly, as  soon as I presence the Alchemy techniques.  This  seems to switch on the light of my consciousness and trust in myself to deal with whatever arises at a core level.  No more gurus, therapists or soothsayers!  My self confidence and inner purpose is so much stronger as a result, allowing me to go straight toward my hearts desire. With Alchemy techniques I feel I can deal with anything as well as access my  innate simple joy.”   Anu  Grace,  Waiheke Island NZ

I have worked with many modalities over the years and wish I had found Alchemy Techniques first!   It is the most accessible avenue to me becoming genuinely at one with myself, then expressing me easily.  Simple, uncomplicated the technology works without rules to facilitate the best way for you to work with yourself.  David Wildish. Auckland NZ

I just wish to express my gratitude for you and your work and everything you stand for.  Yesterday I felt really good after our session and part of it is the energy that we share.  I feel so allowed to be me. And I feel that all the other people you are teaching this stuff to are in that same energy.  So its spreading like rings in the water. That is so nice.  Today I am meeting the same energy and I feel loved. What you are doing feels so right and I am lucky to be part of it.  This fortunate feeling is beautiful and powerful. Thank you.  Betina Ekman,  NLP therapist, Denmark

In this work  it has become apparent that most people in certain circumstances experience (perhaps unknowingly) a dissociation from their hearts.  To some extent this can be severe in that they go, out of body, or move to thought based processing without  consideration of the heart. In shamanic terms it might be called soul loss.   The Heartmath Institute who are researching heart, stress,  and coherence tell us that the heart has 5000 times more electromagnetic energy than the head/brain.  If we are operating from head we are probably feeling tired, stressed, disconnected from life, and in the duality of survival mode where we feel separate from ourselves, our people and the earth.

The heart wants to connect.

It might seem incredibly simple that all we need to do is focus our awareness in the heart center (center of chest) and breathe deeply and slowly which can quite quickly bring us back into ourselves, and is also the basis of attaining coherence between the head and heart.   Furthermore by creating energetic feelings of love, joy, and appreciation and experiencing them in our hearts for just 20 minutes a day can improve the quality of our lives and heal much of the mind based chatter of negative content that permeates our day.  At the same time, this practice is actually reuniting you with your core essence, your true nature.  It is like reminding the nervous system of  an aspect of the truth of who you are.  Keep a journal and try this as a practice for 21 days (20 minutes a day) and make note of the difference.  Done in the morning it sets the scene for a better day.

The light is a very powerful thing…. darkness is illuminated by it, and even disappears…  So this energetic experience of being in the heart, feeling love and joy and appreciation energetically…. can heal us, improve our sense of well being and also highlight whatever it is that is hiding in the dark, waiting to be healed, waiting to unblock the filters and beliefs that are limiting us from expressing our true nature.

This is a good place to start, continue, or end…. wherever you are on the path.  Try practicing this throughout the day by holding awareness in your heart center,  and while listening or talking to another.  Speak and listen from the heart… this is not just a concept to talk about, this is an experience to be had that can dramatically alter your perception, attitude and sense of yourself in relation to another.  I invite you to try it, and let me know how it goes.

The secret to happiness is to be happy right now with what you have got.  If you do, you stop resisting life and trying to control the world outside to make it what we think it should be.  While we can never succeed in changing the world outside us,  we have an immense  power to transform the world within, which in affect will create a different world out there.  One way to do this is to stop,  stop doing, and truly accept everything just as it is, line yourself up with what is, don’t waste energy being against what is.  If you must do something, be in this moment and choose to ‘turn on’ happiness.   Try it;  smile, see what happens.  Be sincere in this. This practice of embodiment of the core essence energies has a potent affect on your nervous system.  These energies are very powerful because they are  the energies of your true nature.  Practicing embodying them reminds us who we are.  Clearing traumatic subconscious material uncovers this nature.  Try having your awareness in your heart center and use a memory moment of love and joy to re-experience it again, make sure you can feel it energetically. Doing this  embodiment practice you may find some resistance (trauma), which of course leads to suffering.  Explore any resistance fully, this is your identity, its limiting beliefs and stories…. can you let them go?  Who would you be if you did?   This internal  joy, love, peace and happiness is authentic, it is also unshakable because it isn’t dependent on anything outside of us being a particular way.  It’s ours, we already have it, we just have to remember and practice turning it on… or surrendering into it.   In the  ‘Law of Attraction’ work  it suggests  you can manifest what you want, and then you will be happy… this happiness is tied to manifesting something.  Firstly  when we are manifesting from a perspective of our limitations (which are usually subconscious) i.e. what we don’t have, we are quite likely to get more of ‘what we don’t have’.  And, if you do get it, it won’t make you truly happy, you’ll just want something else.  When you fill yourself with love, joy, peace and happiness and keep choosing it,  or recognizing it is you, it becomes your natural way, it connects you to your true nature.   The resistance is just a confusion about who you think you are! And so it is an opportunity  to surrender, let go!  This is the alignment with life.  Live Love…. Love Life and may 2011 bring you all your heart desires.

Now

There is much to consider when endeavouring to be present… in the NOW,  as they say.  Often we may feel present, but there are different levels of presence and what we are present to.  For example, when we are present are we present to the outside environment, (sun, wind, temperature, sounds, etc) as well as the inside environment?  Are we present to our thoughts, our feelings and the sensations of our whole body right NOW?   How much of the present moment are we therefore conscious of?  In the diagram we can see that if we became present to the  whole ‘now’, we would be present also to any ‘unhealed’ past experiences and their emotional content.  This brings up the idea of resistance, and also of our ‘identity’.   Our identity has been formed by many things, not least of which are our interactions with others and past traumatic material connected to survival instinct.   Resistance, which may be either conscious or unconscious is when we are attached to some idea of ourselves.  We may say we want to be different, to heal, etc.  but of course there are parts of us that we are not aware of (not conscious of), that have a whole lot invested in having us ‘stay the same’.    It keeps us trapped in seeing the world through the filters of our past experiences, which of course influences/colours our possible future experiences.   If we could be present to the whole NOW experience we would ‘see’ all these resistances, and often seeing them is enough for them to release and for our attachment to our identities to soften.  However, what we see requires sincerity, intent and an attitude of surrender (open to truth), how far we get is dependent on what we are willing/able to let go of right now.  There is an innate wisdom in us also, as if we let go of everything in one go it might be too disruptive and disorienting in our lives and overload the nervous system too much, so we tend to release what is ready to go.   The more present we become the more able we are to let go.   If we can become very deeply relaxed, very deeply peaceful, and very deeply open… we start to develop access to a deeper more whole sort of presence… to the quality of ‘being’.  In these types of places (whether we can be there all the time or some of the time), we let go of the attachments,  we become clear (the filters are gone) and more possibilities are accessible.  Without this deeper presence we tend to continue letting life happen through us and we can see the results by looking at the issues in our life, and the repeating patterns we keep creating now and on into the future.  Becoming present releases you from the fears and beliefs that limit you.   This work is not for sissy’s though, it requires 100% responsibility and the courage to face the whole of you.   The more you do this work, the more limit/beliefs you transcend, the more present you become, it’s a bit chicken and egg.   Having said that, we live in amazing times, we have the secrets of ancient wisdom combined with the findings of modern science and consciousness research.  Becoming present is not just available to committed yogis, monks, and those special peoples.  This is available to all of us… NOW!

100% responsible

There are many people you can blame for the difficult circumstances you may find yourselves in; parents,  children,  employers, the economy, the government and on and on.  It is quite common for people to feel that life has cheated them, that life owes them something and hasn’t delivered.  Looking closely at this situation you may find that the power for things appears to be outside of you, and that in some ways you have become a victim of sorts to these outside influences.  If you believe that, it will be true for you!   New age people talk of ‘choosing’ our parents, etc. as a soul (or consciousness) coming into a new life (this too is a belief but one that might serve) and therefore a way of being responsible.  Also new science  is telling us there is ‘no objective reality’, our minds are actually creating our reality,  in which case why not  make  something you like your reality.   Most of the beliefs that are running our  lives are subconscious and not serving us. Our subconscious mind is processing something like 40,000 bits of information a second.  The conscious mind is only processing about 40.  Guess which is running you!

If you want to see what your subconscious beliefs are you can get a really good idea by just looking at what is manifesting in your life ( finances, relationships, etc.).  Taking 100% responsibility requires us to choose our own reality consciously and to do the work to align our subconscious minds with our conscious mind.  These are the reasons that the ‘law of attraction’ isn’t delivering for people.  The alignment process is about healing the subconscious beliefs that we are also manifesting in every moment.  It requires us to make conscious the negative subconscious programming that is running our lives and heal the issues that created the belief in the first place.  100% responsibility is saying that what I see out there is a projection of my own subconscious mind… so I am responsible for it.  100% responsibility is also saying that based on the energetic resonance within me, I am drawing certain situations toward me.  So if something is happening and you don’t like it, you are actually both seeing it as a projection of yourself and also drawing it to you.  This may seem like a harsh reality, however,  taking 100% responsibility, you will find that your ‘life is your curriculum’, that you can make the subconscious conscious, you can choose how you want to feel and transform the energy that is creating your current reality.  100% responsibility is  providing an opportunity  to evolve and transform our consciousness to something less destructive and negative.  If you treat what you see out there as ‘you’ then you will become ‘aware’ of the work that needs doing, the things that need healing.  I will leave you with a quote from the Buddha ‘There is no way to happiness.  Happiness is the way’.

It is quite common for us to be working toward something in the future that we believe will bring us happiness and joy, or for that matter we often feel that something/someone outside us will give us what we need to feel ‘love’ and ‘joy’.   However, if you think about this it is totally impossible to feel happiness and joy in the future or to find ‘love’ from someone outside of ourselves.   This is not disappointing, this is great news as we  can choose, consciously, to experience love and joy right NOW!  If we keep doing this right now, our future will be filled with ‘now’ moments of joy and love.  How cool is that?  No need to have anything from the material world to accomplish this, no need to find someone out there to love you.  We already have access to this energy since it is the true expression of who we  really are, our core essence, the divine you.  If you  just look back at your life and all the things you have attained and realize that at best they only gave you perhaps a fleeting moment of happiness, then addictively you needed something else, from out there, to make you happy.  We  can keep doing this forever, and  will never attain a lasting sense of love, joy, happiness, or peace.  Look at the evidence that is our life, our journey….  Then choose to be joyful and loving right ‘NOW’.   Remember to feel LoveJoy energetically, in body,  and it will help create a pathway that you can access any time, the more you do it the stronger  the pathway.  When the pathway is there, you can just ask to ‘turn it on’ and just pay attention as the energy of LoveJoy permeates every cell of your being.  Ultimately why not just leave it on :)     When we are expressing energetically Love and Joy, you will find that all the goodies in life are resonant to your energy and more Love and Joy comes into your life.  This can take many forms including of course the goodies from the material world.

As we evolve and expand our awareness towards a state of Oneness we come up against all our identities, and our belief’s (conscious and subconscious).  Many beliefs are created from unresolved traumatic material that lies within the subconscious mind within the body biology.  While we may be committed to ‘healing’ ourselves there is an inherent mechanism within the instinctual part of ourselves (reptilian brain) that may be resisting all your efforts.  There is effectively nothing you can ‘do’ to fix or sort this part of yourself out,  as it is linked deeply to your survival instincts and has the power to override any efforts your ‘mind’ makes to deal with it.  We call this the  ‘homeostatis of consciousness’.   While we may not be feeling either loving, joyful, peaceful or happy our ‘being’ is surviving, it works! Another way of recognizing this is in our Resistance to change.   In contrast to this is the divine energy of love to which we are inherently drawn and this is reflected in the part of us that wants to grow and exceed our current limits.  The work of healing and transcendence is to find a balance and pathway where we can feel ‘safe’ (survival instinct) enough to grow and evolve our consciousness to becoming the full potential that we truly are.  Perhaps another way to say this is that we are opening up beyond existing pathways which are based on avoidance (Flight), conflict (Fight) and being stuck (freeze) toward Presence where there are no pathways just unlimited possibilities (Flow).

Alchemy Techniques is a collection of tools to release trauma (transcend existing pathways) from its root within our subconscious mind and blends this with a proven and powerful set of Conscious Choice techniques which include both intention coupled with embodiment of the divine energies and thereby bringing access to elevated states of consciousness.  Removing traumatic material can also ‘pop’ you into an elevated state of consciousness and the two facilities work hand in hand.  The other piece of the triangle is of course Awareness.  An evolved Awareness has access to the entire body and all its sensations all the time.  It is through ‘feeling’ sensations that we come in contact with the divine as well as the traumatic material (which is purely unresolved, unexpressed, unmetabolized energy) which is ‘blocking’ the light of the divine.  On the other side of the same coin is the ‘knowing’ neo cortex part of the mind which is typically the part which is in the way of surrendering to the present moment experience.  This is the bit that writes the story, which is already one step removed from the experience and can never be true.  Check out your stories, and as Byron Katie would say, ask yourself ‘Is that really true?  Do I know for sure that that story is true?’.  Then remember Oneness is beyond Knowing.

Inspiration

Theologue, Alex Grey

Imagine if you were fully aware all the time of your whole energetic ‘in body’ experience, your feelings and your thoughts.  You could do this while you walk, drive, talk to someone, wash up, anything.  Your being is in a state of love, peace and joy.  At the same time as this whole awareness state, you are also aware of everything outside you, you feel part of and interconnected to all.  Something happens that triggers a subconscious reaction (an old program from an old unhealed trauma), the reaction is enough to take you out of your current state of consciousness, you notice, you tune in, you feel it, you heal it and you carry on.  The divine light shines from within you, it is you.  The triggers get less and less and eventually your light is so bright nothing creates a reaction anymore, you are healed, you’ve transcended, there’s ‘no time’ no gap between the divine and you realizing it.  You have realized yourself as the divine, you have gone beyond the separated ego state of duality.

Each of us has all the necessary physiology to achieve this right now.   Move beyond your resistance.

I invite you to start the journey, shorten the gaps,  take the steps, travel with me and  “Be the Change you want to see in the World’ Gandhi.   every Friday morning for 5 weeks,  course starts 18th June. (Module 1 Skills for Self Mastery part 1 of 3).

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