There is much to consider when endeavouring to be present… in the NOW, as they say. Often we may feel present, but there are different levels of presence and what we are present to. For example, when we are present are we present to the outside environment, (sun, wind, temperature, sounds, etc) as well as [...]
Archive for the ‘Awareness’ Category
Now
Posted in Awareness on December 7, 2010 | Leave a Comment »
Inspiration
Posted in Awareness on May 17, 2010 | Leave a Comment »
Imagine if you were fully aware all the time of your whole energetic ‘in body’ experience, your feelings and your thoughts. You could do this while you walk, drive, talk to someone, wash up, anything. Your being is in a state of love, peace and joy. At the same time as this whole awareness state, [...]
Awareness
Posted in Awareness on April 28, 2010 | Leave a Comment »
The witness is the part of us, (consciousness, Spirit, etc), which is able to ‘watch’ what is going on. Noticing thoughts, feelings and sensations. Ideally, Awareness resides within us perhaps centered in the head or heart area of the body. It can however, be ‘anywhere’. Due to traumatic events we can find that the shock [...]
